Happy Nowruz

Spring in the New year!

The snow is melting and we can breathe in the fresh air once again. It’s a time for new beginnings, renewal, fresh energy, cleansing, and new habits. The natural world around us is going through a change and we can also go through some internal changes with it.

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Heart Puzzle

Autism Spectrum Disorder: What It Is and How to Help

“Autism” is a term with which many people are familiar.  Autism impacts many families, either in their own family, or through a relative or a friend.  However, many people still struggle to understand what it means, how to identify it, and how to help.  To make matters more confusing, autism is called many different things, and […]

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4 Things to Improve How You Communicate with People

Communication is difficult, and often very complex. Everyone has a slightly different style; some people are highly animated, while others are quiet and reserved. Some people tend to be very direct and clear about what they mean, and others use more subtle clues in their communication to get their meaning across. As we all try […]

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Healthy Engagement with Sports

Sportsmanship (and compassion for people) is important in both the participation and viewing of sports Sports are a common past-time for many of us.  I was watching the big Bears/Packers rivalry game this week, and saw Aaron Rodgers leave the field with a very painful, and very distressing, injury. I went online to see if […]

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Conversations About Diversity

“Discussions about culture move us forward as a society and expand our world views. Just because you may live in a place without much diversity does not mean you cannot open your mind or think critically about the struggles of marginalized populations and appreciate the little and big moments we are experiencing today.”

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Peace Fingers Sign

When You (Accidentally) Offend Someone

It can feel terrible when you unintentionally offend someone.  It can happen in marriage, with friends, or at work.  It can even happen with people we don’t know well.  It happens to everyone at some point or another. None of us want to be responsible for someone feeling hurt or angry.  Handled poorly, it creates […]

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