Having a hard time is a pretty normal thing right now. Here are some tips that may help you to better support others (and yourself). There are many people having a hard time right now. If you are one of them, please know that you are not alone. Feeling afraid, hurt, frustrated, or overwhelmed is […]
Kindness is an important concept to understand. We are programmed to be kind to one another, even though sometimes it seems that the world has lost this instinct. You can train yourself to be kinder, and as a result, you may also be happier, healthier, and find more meaning in your life. Kindness makes us […]
“Give me a Brake!” Caitlin Hayes It was my first year on my own It had to be close to one hundred degrees outside, and my little 1994 Ford Taurus didn’t have A/C. I pulled into the Kirkwood parking lot and went to class. When I came out, my car wouldn’t start, so I called […]
