kindness

5 Things to Know about Kindness

Posted Posted in Kindness

……We all want to believe that we are good people, and that we contribute well to our communities. Acts of kindness and giving, even small gestures, validate these lovely parts of ourselves. What better way to feel like a kind and loving person than through small little actions that put more good out into the world……..

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kind

Why Kindness Is Good for You!

Posted Posted in Kindness

Kindness is an important concept to understand. We are programmed to be kind to one another, even though sometimes it seems that the world has lost this instinct. You can train yourself to be kinder, and as a result, you may also be happier, healthier, and find more meaning in your life. Kindness makes us […]

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What Kindness Means to Me: Dr. Mollie Burke

Posted Posted in Kindness

          My story begins the night before I moved away to college. I remember the stillness of the house, the wind streaming through the open window next to my bed, lying awake and grappling with the realization that everything would change in the morning.  A soft knock echoed in the room, and my mom popped […]

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