If you are reading this, you or your child (or both of you) probably has some anxiety. You may be surprised to know that everyone has some stress, anxiety, or fear. It is part of the human condition. Our biology wires us to recognize and perceive danger. These are survival instincts, and actually quite miraculous. Anxiety allows us to stop, rather than walk out into traffic. It allows us an opportunity to question whether we should make decisions involving safety or taking risks. Anxiety can help us consider the feelings of others when we make decisions.
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