Life Can Be Really Tough
Life can present many challenges. Many people report stress, anxiety, burn-out, and depression. Family life, relationships, and work can also be difficult. Sometimes, people have experienced difficult things in childhood or adolescence that they need to work through.
We are here to help
The therapists at Hope Springs Behavioral Consultants provide kind, empirically-supported psychotherapy for adults. We commonly address concerns like trauma, anxiety, depression, low self-esteem, ADHD, identity issues, and adjustment disorders. We are passionate about helping our patients achieve a meaningful state of well-being and health. We include techniques such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), EMDR, and Mindfulness, in therapy services.