What You are Experiencing Might be COVID Trauma (And What You Can Do About It)
by Dr. Mollie Burke
Here we are, almost a year into the COVID pandemic. This time last year, we knew it was serious. We knew it was spreading. But we didn’t yet know that we would soon go inside and have yet to come back out. This time last year, most of us didn’t even own a mask….
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Tools to Cope During the COVID-19 Crisis
In this very helpful video, Dr. Michelle Nanji discusses another tool which can also be very helpful to getting through tough situations, like social distancing and the COVID-19 Crisis.