Homework Help

Homework Tips for Your Child

Posted Posted in Latest News, School

Homework Homework can be a daily struggle for many families.  Now that the first few weeks of school have passed, there likely has been an increase in the amount of schoolwork that your child is bringing home. We want our children to do well in school.   Homework can be a daily battle for many families, particularly […]

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ADHD: Basic Facts and Information

Posted Posted in ADHD

Luckily a wide variety of very effective treatment options are available to people with ADHD.

Treatment options range from therapy, adaptive approaches, lifestyle strategies and medications. If the ADHD interferes with a child’s school functioning, schools are required to make accommodations for students with ADHD. Adults may be able to request assistance at their place of employment. Usually a combination of approaches is more successful than any one alone.

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Multisensory Instruction for Reading and Math Using Puffy Paint

Posted Posted in Education, Latest News, Learning Disabilities, School

Read this to learn a simple approach to help your child with multisensory learning. What is Multisensory Learning As we’ve discussed previously on this website, multisensory teaching approach to learning is based upon the idea that students often learn best when the material is presented to them with all of their senses.  For example, the teacher […]

1,826 total views, 31 views today

Seven Facts That Debunk Common Misperceptions About Therapy

Posted Posted in Latest News, Therapy

Read this article to learn facts about psychotherapy that may improve your understanding of how it works. The science and practice of psychotherapy is a fairly young profession. Most of us have heard about early founding members, especially figures like Sigmund Freud. Early practices of psychotherapy were often run largely by the therapist, who would […]

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Iowa sunrise

Mindfulness With Nature

Posted Posted in Mindfulness

Read this article to learn more about how to use mindfulness through nature. Mindfulness in Action I turned the corner at the Iowa Arts Festival, and saw picture after picture of nature: raw, beautiful, and unique. “Oh, look at how cool these are,” I said to my son. “What’s so cool?” asked a voice behind […]

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Self-Care and Self-Compassion Improves Parenting

Posted Posted in Coping, Mental Health, Mindfulness, Parenting, Self-care

Self-compassion is an important part of parenting children and adolescents.  A few years ago, the Washington Post published an article called “Teaching Children Self-Compassion by Modeling it Ourselves” by Mandy Lange.  The article addresses the idea that children learn how to respond to their difficulties, stressors, and mistakes through their own experiences, and through what […]

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Music For Strength: 8 Songs That May Help Get You Through Tough Times

Posted Posted in Depression, Gratitude, Latest News, Mental Health, Mindfulness, Resiliency, Self-care

Music is powerful  Music has existed from the earliest of times to the streaming services of today.  Many of us can think of a song connected to something important in our lives.  It could a vacation, a fun day with friends, or graduation.  When we hear that song again, it often brings back memories of people, events, and […]

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