Managing Adolescent Grief

Helping a teen through the grief process is not a new concept, but one that is often overlooked. There are many wonderful books for grief targeted towards adults. However, adolescent grief is unique and important to learn about. I was 17 years old when my paternal grandmother passed away. She had been sick for many […]

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Trauma Focused CBT For Children and Adolescents

What is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)? Trauma-Focused CBT is relationship-based. Your therapist will get to know you and your child, and work with you to feel better. Children and their parents attend sessions together. Also, it uses trauma-sensitive therapy along with with cognitive behavioral, family, and humanistic work. Importantly, the focus is to help […]

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