Smiling and laughing

Trauma Focused CBT For Children and Adolescents

What is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)? Trauma-Focused CBT is relationship-based. Your therapist will get to know you and your child, and work with you to feel better. Children and their parents attend sessions together. Also, it uses trauma-sensitive therapy along with with cognitive behavioral, family, and humanistic work. Importantly, the focus is to help […]

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Woman helping boy read

ADHD Accommodations in the Classroom

Many times, parents and teachers ask us for suggestions on how to help develop ADHD accommodations for the classroom. The list below is a compilation of suggestions that may be helpful under these circumstances.  However, it is important to remember that every child is an individual.  Every child with ADHD may benefit from different accommodations […]

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Test anxiety

The Power of Positive Thinking for Anxious Children

“In a new study, one group of researchers (Hogendoorn et al, 2014) attempted to find what parts of cognitive behavioral therapy were most helpful for anxious youth. Their findings were somewhat surprising. The children in their study benefited the most from the therapist coaching positive thinking skills (“I can do it,” “It’s not so bad,” etc.), rather than the therapist trying to decrease negative thinking patterns (“I don’t want to go.” “They’ll be mean.”) “

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A six years old girl is practicing writing in a notebook.

Dysgraphia

Does your child have messy handwriting? Does s/he seem unmotivated or uncooperative when asked to complete written assignments? Does your child have great ideas, but seems to compromise creative ideas by writing in concrete or simplistic sentences.? Many children with these concerns are diagnosed with Dysgraphia, or a Disorder of Written Expression. The National Center for Learning Disabilities has published the following table regarding signs and symptoms of Dysgraphia:

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