What Is People-Pleasing Behavior? People-pleasing is very common. This usually means putting another person’s needs before your own and frequently results in doing things that make you uncomfortable or unhappy to make someone else happy or comfortable instead. A common example of people-pleasing behavior is saying “yes” to others without consideration of your own time […]
Read this article to learn more about what to expect from your first therapy session, as well as the following sessions. Have you ever wondered what it is like to go to a therapist for the first time, how to find a therapist, or what the process of therapy even looks like? Well, most people […]
“Discussions about culture move us forward as a society and expand our world views. Just because you may live in a place without much diversity does not mean you cannot open your mind or think critically about the struggles of marginalized populations and appreciate the little and big moments we are experiencing today.”
