How to Help your Child Adjust to Distance Learning, Homeschooling, or Modified Instruction

Posted Posted in Children and Adolescents, Education, Latest News, Mental Health, Parenting, Relationships, School

The terms “distance learning” and “homeschooling” are hotly discussed topics right now. Many districts and schools around the United States are opting not to start the year in person. While this helps ensure all of our safety, it is still frustrating for parents and children alike. You fear that your child will fall behind. You […]

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How to Help Your Child Open Up to You.

Helping Your Child Open Up to You

Posted 2 CommentsPosted in Children and Adolescents, Communication, Latest News, Parenting

Children commonly have a hard time talking to their parents. It can be hard to open up. For some, it is a normal developmental stage. Other children are described by parents as shy or sensitive.   Additionally, children with anxiety or depression often keep difficult thoughts, feelings, and experiences to themselves.    There are many reasons that children […]

 3,687 total views,  7 views today

Self-Care and Self-Compassion Improves Parenting

Posted Posted in Coping, Mental Health, Mindfulness, Parenting, Self-care

Self-compassion is an important part of parenting children and adolescents.  A few years ago, the Washington Post published an article called “Teaching Children Self-Compassion by Modeling it Ourselves” by Mandy Lange.  The article addresses the idea that children learn how to respond to their difficulties, stressors, and mistakes through their own experiences, and through what […]

 9,434 total views

Graduation

The Summer Before College: 7 Tips for Parents and Teens

Posted Posted in College, Coping, Latest News, Parenting, Relationships

The summer before college represents a huge transition between high school graduation and leaving for school in the fall. Families are proud, excited, worried, and quite busy. There is much to do and prepare for, especially if that teen is headed to college in the fall. The summer after graduation is an exciting and overwhelming […]

 6,693 total views

Woman winning award

Finding Your Way Through Status Anxiety

Posted Posted in Family, Parenting, Resiliency

Issues related to status and college pressures are familiar to many people, particularly given the college admission scandals in the news lately.  Recently, federal prosecutors filed charges against a group of parents who paid someone to “help” admit their children to particular colleges. Specifically, these parents paid to have someone else take standardized entrance exams for […]

 4,786 total views

Heart Puzzle

Autism Spectrum Disorder: What It Is and How to Help

Posted Posted in Autism, Children and Adolescents, Latest News, Mental Health, Parenting

“Autism” is a term with which many people are familiar.  Autism impacts many families, either in their own family, or through a relative or a friend.  However, many people still struggle to understand what it means, how to identify it, and how to help.  To make matters more confusing, autism is called many different things, and […]

 4,520 total views