How to Reduce the Risk of Your Child Experiencing Sexual Abuse
“…talking about sexual abuse with your child can be one of the hardest, yet most important things that parents can do.”
It’s Hard to be a Student. And A Parent. We Can Help!
It’s really hard to be a student You don’t have a choice over how your day goes. You have to ask permission for everything. It’s easy to feel like your day is full of people trying to catch your mistakes. You are constantly being evaluated. You have a full day of class, then a full […]
Name Calling: How to Understand and Cope
It can be overwhelming and confusing when you are the victim of name-calling. This article helps you to better understand and respond.
Conversations About Diversity
“Discussions about culture move us forward as a society and expand our world views. Just because you may live in a place without much diversity does not mean you cannot open your mind or think critically about the struggles of marginalized populations and appreciate the little and big moments we are experiencing today.”
When You (Accidentally) Offend Someone
It can feel terrible when you unintentionally offend someone. It can happen in marriage, with friends, or at work. It can even happen with people we don’t know well. It happens to everyone at some point or another. None of us want to be responsible for someone feeling hurt or angry. Handled poorly, it creates […]
Depression in Teens Impacts Parent Depression
Depression is serious business, particularly in children and adolescents. Depression impacts about of 20 percent of teens prior to adulthood, and research supports that these numbers are increasing. Sadly, when depression rates increase, so do rates of suicide, self-injury, and substance abuse. Many times, as parents, we struggle with how to help and what to […]
Why Kindness Is Good for You!
Kindness is an important concept to understand. We are programmed to be kind to one another, even though sometimes it seems that the world has lost this instinct. You can train yourself to be kinder, and as a result, you may also be happier, healthier, and find more meaning in your life. Kindness makes us […]
What to Do When You’re Really Angry
Getting angry is a part of life. None of us will live a life free of stressors, and sometimes, whether we want it to or not, anger bubbles up as we try to deal with our stress. Anger is natural, but the behaviors that come out of anger can be scary, hurtful, and harmful. Below […]
Dyslexia Treatment: Multi-sensory, Phonics-Based Approaches
Dyslexia treatment is an important topic. Dyslexia is a learning disability in reading. It is often inherited, and makes it extremely difficult to read, write, and spell—despite at least average to above average intelligence. Dyslexia is a language disorder. It is not caused by vision concerns, sensorimotor concerns, or dietary concerns. Areas that are impacted […]
Your Values Can Help You Find Meaning and Contentment
Values are not always something that we consider. Many of us go through our lives, doing the best we can, doing what we think we need to do. Many of us had parents that taught us how to behave, and how to think about the world. But values are more than that. Russ Harris states, “Values […]
How to Respond to Rude or Verbally Aggressive People
“Hey idiot, what are you doing reading a book?” A classmate asked my 9 year-old son as he ran by on the playground. It had been my son’s first day at a new school, he didn’t know anyone, so he took a book out to recess. “I didn’t even know what to say,” my son reported. […]
Audiobooks Are Helpful for Everyone!
Many people have heard about audiobooks, but very few realize how helpful they can be. Audiobooks can introduce a new world of reading for many people. Oftentimes, after work or school, people are restless or physically tired. Additionally, some people are reluctant to read, and would rather watch TV, use electronics, or do anything else. And some […]