Gratitude Can Be Key to Feeling Better
Gratitude is the practice of noticing good things in our world. It means taking the time to see the small, things that happen to us every day.
Tag: depression
Depression in Children and Adolescents: How to Help
Depression affects children, adolescents, and adults. It affects people from all income levels and ethnic backgrounds. Research estimates indicate that at least 2-6% of all children and 10-35 % of all adults are diagnosed with depression in their lifetime. Unfortunately, less than 20% of children receive the help that they need. Because you are now reading this, you are taking action to help your child, and that is a very important choice.
Depression in Teens Impacts Parent Depression
Depression is serious business, particularly in children and adolescents. Depression impacts about of 20 percent of teens prior to adulthood, and research supports that these numbers are increasing. Sadly, when depression rates increase, so do rates of suicide, self-injury, and substance abuse. Many times, as parents, we struggle with how to help and what to […]
Suicide Help: Get Familiar, Get Talking, Get Educated
Suicide help can be an intimidating topic Even using the word suicide can halt a conversation. Unfortunately, this tends to lead to fear, shame, and silence. What we know – undoubtedly – is that fear, shame, and silence are not the answer. Below are a few things to know about suicide help, and a few […]
Gaining School Support for Depression in Children
It can be very overwhelming to know what to do when your child seems depressed at school. “Frankie, what I am going to do with you?” Frankie’s mother sighs, as she wonders these thoughts aloud. Frankie is a 9-year-old boy attending a new school. His family moved from out of state recently, and he has […]
Suicide: How to Talk to Your Child About It
It can be very difficult to talk to children about suicide Suicide is often very confusing and difficult for children and adults to understand. Many adults have mixed reactions, often questioning spiritual truths, models of mental illness, and issues of choice. Many survivors of suicide report a combination of feelings, from anger, anxiety, disbelief, and […]