Many people have heard about audiobooks, but very few realize how helpful they can be. Audiobooks can introduce a new world of reading for many people. Oftentimes, after work or school, people are restless or physically tired. Additionally, some people are reluctant to read, and would rather watch TV, use electronics, or do anything else. And some […]
“And” is a word that we don’t often think about. It is quite powerful Let’s start by looking at the following examples “I really liked your presentation, but I think you could make a few improvements” What do you take away from that statement? Do you think you would walk away thinking “boy, that person […]
Perfectionism, or the tendency to want to do everything flawlessly, is often associated with increased stress and anxiety. Perfectionism combines excessively high personal standards (“I have to do my best at everything”), as well as feelings of failure if the person falls short of those benchmarks. Oftentimes, our need to be perfect stems from fear. […]
I love the internet. I have a serious Buzzfeed problem (I’m Mollie, and I’ve taken a quiz about which Disney princess I would be based on my preference for snack foods). I cruise Twitter, I scroll the news, and I get sucked into my screens just like everybody else. But it isn’t… great. I don’t […]
“Just like our fingerprints, people are all different. It’s no surprise that we learn differently too.” The above explanation is one that I often provide to young people when they are diagnosed as having learning disabilities. I also explain to them that most of the time, our schools teach the most common, and sometimes the […]
Children today are often online, using phones, computers and electronic devices. So are their parents. Like it or not, electronics are a part of our children’s lives. Most of the time, children’s use of electronics is harmless, and can even be fun or enjoyable. Parents often believe that supervision is key to their child’s experience […]
Teens today face many life challenges. One of these is drug abuse, particularly prescription drug abuse. Many times, as parents or caregivers, we are under the illusion that these issues will not impact our own children or people that we know. However, data suggests that prescription drug use is quite common among teens, with some […]
This blog-post is addressing a serious and potentially controversial topic: spanking. It’s a tough thing to talk about, so thank you for being brave and reading this article. New research regarding spanking has been in the news recently, with two ground-breaking studies in the last month. As a result, as a Clinical Child and Adolescent […]
ADHD can mean a lot of different things for different people. Some may be more restless, hyperactive, fidgeting, and constantly on the move. Others may seem constantly one step behind, not seem to listen to what you’re saying, forget things, lose track of things, and always be off-task. Some may have a combination of these, […]
In my work with adolescents, marijuana issues are occasionally discussed. Sometimes, the teen has been using. However, often she or he reports that other friends and classmates are regular users. Frequently, I am told that it is easier for teens to buy marijuana than alcohol or cigarettes. Marijuana is a common drug that is used […]
Being a kid with social anxiety isn’t easy. As adults, many of us still have difficulty sitting down at a table and introducing ourselves to a group of strangers. In fact, many of us can say that if given the choice, we would likely choose not to be in that situation. Remember that your child […]
Many children experience anxiety from time to time In fact, there is evidence to suggest that the number of children with anxiety disorders continues to increase over time, as well as the intensity of anxiety symptoms. Many things contribute to the stress children experience today. Our culture demands more time and energy from both children […]
